Get healthy advice at Seaton Library

PUBLISHED: 07:01 11 August 2018

Seaton Library

Seaton Library


A free six week wellbeing course is being launched this month

A free wellbeing course is being run at Seaton Library over the coming weeks.

The programme of six two-hour Friday morning sessions is aimed at people over 50. They begin at 10.30am this week (August 17).

On offer is an interactive, solution-focused approach addressing a wide variety of topics including diet and fitness, relationships, sleep, social networks and thought processes that affect our health and wellbeing as we get older.

During the programme, participants will be given an opportunity to reflect on their own experience of coping with challenges in their life and will be given tools and techniques to build their resilience for what lies ahead.

To book a place on the course at Seaton Library at 23 Queen Street, Seaton, call Richard O’Mahoney on 01297 218 32 or email him at

Dates for the sessions are August 17, 24, 31 and September 7, 14, 21, all at 10.30am to 12.30pm.

Comments have been disabled on this article.

Other News Stories


Event raises £800 for the village school and church

Read more

Cars will be prevented from driving on to pavements after a child was nearly hit by a vehicle

Read more
Yesterday, 17:00

Axminster and District Choral Society will perform works by Vaughan Williams

Read more
Yesterday, 13:01

RNLI crew puts to sea after reports that someone was in the water

Read more
Yesterday, 11:00

Beer residents will shortly be given the opportunity to confirm whether they want their Neighbourhood Plan to become part of the Development Plan for East Devon.

Read more
Yesterday, 07:00

Fiona Taylor, of Christopher Piper Wines, discusses a delightful wine for an autumn evening.

Read more
Yesterday, 07:00

Roger Woolland talks about his love for the town

Read more
Saturday, October 13, 2018

Police officers from across the region saddled up in Honiton to support two charities.

Read more
Saturday, October 13, 2018

Don’t miss our weekly round-up of photos from our readers.

Read more
Saturday, October 13, 2018

A county and district councillor has pledged to raise issues facing motorists using the A30 between Honiton and Monkton with Highways England.

Read more

Local Weather



max temp: 10°C

min temp: 10°C

Most Read News

Useful Links

Family notices
Advertise in the paper
Submit a Story
Submit a Story
Buy Photos
Google Plus Page
Reader Travel

Family Notices 24

Read Online

Read the Midweek Herald e-edition E-edition

Newsletter Sign Up

Midweek Herald twice-weekly newsletter
Sign up to receive our regular email newsletter

Our Privacy Policy

Show Job Lists

Find planning applications