Axe Valley Runners dominated the podiums at the Templer-10, a multi-terrain ten-mile race around Stover Country Park.   

In the men’s race, it was a clean sweep for AVR with Terry Emmett the overall winner in a brilliant 1:00.40.  He also scooped first M40.  Hot on his heels in second overall, and second M40, was Matt Clist in 1:01.07.  Joel Seward completed the hat-trick with third in 1:02.02 (and first Senior Man). 

Ellie Dominey was second female and first F35 in 1:12.36.  Eleanor Wood was eighth female and first F65 in 1:19.20.   

There was an excellent AVR contingent in the Sidmouth 10k, while Diane Newton completed the Bideford 10-mile race along the Tarka Trail and was third F70. 

Matt Frost finished eighth in a stormy Exmouth 5-miler, Luke Reed was first M40 in the Devon Duathlon and Carol Austin has been selected to represent England in the Chester Half-Marathon.