It was a busy weekend for AVR member Flo Swan who, on Saturday, competed in the National Super Series Triathlon at Dorney Lake near Windsor finishing a very creditable sixth in the 17-18 girls, writes Dave Mutter.

Then it was an early start on Sunday to get to the Plymouth Aquathlon where she was first girl in the 750 swim/5.25k run clinching the SW Triathlon Junior Championship in the process.

Also competing were Jake Smith and Ollie Caute who finished first and third respectively.

Malcolm Greenslade led the boys out of the swim, but was very soon overtaken by the lads, but finished first Over-50 and first overall in the seniors.